Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
Calories 143.8
Total Fat 7.4 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.9 g
Monounsaturated Fat 2.3 g
Cholesterol 4.0 mg
Sodium 36.9 mg
Potassium 118.8 mg
Total Carbohydrate 19.1 g
Dietary Fiber 2.0 g
Sugars 14.9 g
Protein 3.1 g
Vitamin A 0.7 %
Vitamin B-12 1.7 %
Vitamin B-6 2.1 %
Vitamin C 34.0 %
Vitamin D 0.7 %
Vitamin E 9.0 %
Calcium 4.8 %
Copper 4.0 %
Folate 0.6 %
Iron 5.7 %
Magnesium 5.5 %
Manganese 9.0 %
Niacin 3.0 %
Pantothenic Acid 0.1 %
Phosphorus 3.4 %
Riboflavin 5.1 %
Selenium 0.3 %
Thiamin 2.0 %
Zinc 3.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Tasty Trail Mix with Goji Berries

View the full Tasty Trail Mix with Goji Berries Recipe & Instructions
Submitted by: HEIDIBB
TAGS:  Snacks |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Tasty Trail Mix with Goji Berries

56 calories of Chocolate chips, Hershey's milk chocolate, (0.80 tbsp)

41 calories of Almonds, dry roasted, (0.05 cup whole kernels)

26 calories of Sun Maid Golden Raisins 1/4 Cup, (0.20 serving)

13 calories of Himalania Goji Berries, Raw (1 oz), (0.13 serving)

8 calories of Honey Nut Cherrios- 3/4 cup, (0.07 serving)


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