Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 291.2 | Total Fat | 14.2 g |
|---|---|
| Saturated Fat | 5.7 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 2.4 g |
| Cholesterol | 150.9 mg |
| Sodium | 403.7 mg |
| Potassium | 199.0 mg |
| Total Carbohydrate | 22.2 g |
| Dietary Fiber | 1.4 g |
| Sugars | 1.9 g |
| Protein | 18.9 g |
| Vitamin A | 22.2 % | Vitamin B-12 | 7.3 % |
|---|---|
| Vitamin B-6 | 6.5 % |
| Vitamin C | 3.6 % |
| Vitamin D | 9.0 % |
| Vitamin E | 1.0 % |
| Calcium | 8.5 % |
| Copper | 3.0 % |
| Folate | 15.6 % |
| Iron | 11.2 % |
| Magnesium | 3.9 % |
| Manganese | 10.3 % |
| Niacin | 8.4 % |
| Pantothenic Acid | 3.3 % |
| Phosphorus | 13.2 % |
| Riboflavin | 18.7 % |
| Selenium | 13.7 % |
| Thiamin | 14.2 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Meat crepes
View the full Meat crepes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Meat crepes
100 calories of Chicken - Extra Lean Ground chicken, (62.50 gram(s))
59 calories of Flour, white, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
35 calories of Sour Cream, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
17 calories of Sour Cream, (0.03 cup)
13 calories of Milk, 1%, (0.13 cup)
4 calories of Paprika, (0.19 tbsp)
3 calories of Spray oil [Pam Olive Oil] .4sec spray, (0.50 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
1 calories of Caraway Seed, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.03 serving)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
Calories per serving of Meat crepes
100 calories of Chicken - Extra Lean Ground chicken, (62.50 gram(s))
59 calories of Flour, white, (0.13 cup)
36 calories of Egg, fresh, whole, raw, (0.50 large)
35 calories of Sour Cream, (0.06 cup)
27 calories of Flour, white, (0.06 cup)
17 calories of Sour Cream, (0.03 cup)
13 calories of Milk, 1%, (0.13 cup)
4 calories of Paprika, (0.19 tbsp)
3 calories of Spray oil [Pam Olive Oil] .4sec spray, (0.50 serving)
2 calories of Onions, raw, (0.03 cup, chopped)
1 calories of Red Ripe Tomatoes, (0.25 slice, medium (1/4" thick))
1 calories of Caraway Seed, (0.13 tsp)
0 calories of Parsley, dried, (0.13 tbsp)
0 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.03 serving)
0 calories of Pepper, black, (0.13 dash)
0 calories of Salt, (0.13 tsp)
0 calories of Water, tap, (0.06 cup (8 fl oz))
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