Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 223.5 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 7.5 mg |
| Sodium | 1,034.7 mg |
| Potassium | 89.7 mg |
| Total Carbohydrate | 25.6 g |
| Dietary Fiber | 16.7 g |
| Sugars | 1.2 g |
| Protein | 18.0 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.2 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.0 % |
| Calcium | 23.5 % |
| Copper | 5.5 % |
| Folate | 2.5 % |
| Iron | 23.0 % |
| Magnesium | 1.4 % |
| Manganese | 2.2 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.1 % |
| Riboflavin | 0.9 % |
| Selenium | 0.3 % |
| Thiamin | 1.1 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Personal Mexican Pizzas
View the full Personal Mexican Pizzas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Personal Mexican Pizzas
100 calories of TACO BELL FAT FREE REFRIED BEANS, (0.50 cup)
72 calories of La Banderita - Xtreme Fiber Tortilla, (1 serving)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
9 calories of Salsa, (0.13 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
Calories per serving of Personal Mexican Pizzas
100 calories of TACO BELL FAT FREE REFRIED BEANS, (0.50 cup)
72 calories of La Banderita - Xtreme Fiber Tortilla, (1 serving)
42 calories of Kraft Shredded 2% Mexican Four Cheese blend, (0.13 cup)
9 calories of Salsa, (0.13 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
Nutrition & Calorie Comments