Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 206.1 | Total Fat | 7.3 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 73.8 mg |
Sodium | 433.4 mg |
Potassium | 216.5 mg |
Total Carbohydrate | 17.1 g |
Dietary Fiber | 1.4 g |
Sugars | 3.6 g |
Protein | 17.1 g |
Vitamin A | 24.2 % | Vitamin B-12 | 5.8 % |
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Vitamin B-6 | 4.9 % |
Vitamin C | 9.9 % |
Vitamin D | 7.5 % |
Vitamin E | 0.5 % |
Calcium | 15.5 % |
Copper | 1.1 % |
Folate | 10.7 % |
Iron | 5.8 % |
Magnesium | 2.5 % |
Manganese | 1.4 % |
Niacin | 11.0 % |
Pantothenic Acid | 3.7 % |
Phosphorus | 10.0 % |
Riboflavin | 12.7 % |
Selenium | 6.0 % |
Thiamin | 11.5 % |
Zinc | 4.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Alfredo Lasagna
View the full Chicken Alfredo Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Alfredo Lasagna
56 calories of Pasta, Lasagna, Great Value Oven Ready (1 serving = 2 ounces = 2.67 noodles), (0.28 serving)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Chicken Breast, (0.08 serving)
17 calories of Milk, 1%, (0.17 cup)
12 calories of Chicken Leg, (0.08 leg, bone and skin removed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Del Monte Canned Spinach, (0.17 cup)
9 calories of McCormick Creamy Garlic Alfredo, (0.21 tbsp)
9 calories of Athenos Reduced Fat Feta Cheese, (0.17 oz)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Chicken Thigh, (0.08 thigh, bone and skin removed)
6 calories of Cottage Cheese, Nordica Lowfat 1% Cottage Cheese (1/2 cup - 113g), (0.04 cup)
3 calories of Colby and Monterey Jack Cheese shredded, (0.01 cup)
3 calories of Cheese, Ricotta - Fat Free - Frigo, (0.02 cup)
3 calories of Baby Bella Mushrooms (3 oz), (0.13 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.17 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)
Calories per serving of Chicken Alfredo Lasagna
56 calories of Pasta, Lasagna, Great Value Oven Ready (1 serving = 2 ounces = 2.67 noodles), (0.28 serving)
26 calories of Butter, salted, (0.25 tbsp)
21 calories of Chicken Breast, (0.08 serving)
17 calories of Milk, 1%, (0.17 cup)
12 calories of Chicken Leg, (0.08 leg, bone and skin removed)
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Del Monte Canned Spinach, (0.17 cup)
9 calories of McCormick Creamy Garlic Alfredo, (0.21 tbsp)
9 calories of Athenos Reduced Fat Feta Cheese, (0.17 oz)
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Chicken Thigh, (0.08 thigh, bone and skin removed)
6 calories of Cottage Cheese, Nordica Lowfat 1% Cottage Cheese (1/2 cup - 113g), (0.04 cup)
3 calories of Colby and Monterey Jack Cheese shredded, (0.01 cup)
3 calories of Cheese, Ricotta - Fat Free - Frigo, (0.02 cup)
3 calories of Baby Bella Mushrooms (3 oz), (0.13 serving)
1 calories of Onions, raw, (0.02 cup, chopped)
1 calories of Garlic, (0.25 clove)
0 calories of Basil, (0.17 tbsp)
0 calories of 2 tsp Italian Seasoning, (0.17 serving)