Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 292.7
Total Fat 7.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 3.1 g
Cholesterol 43.3 mg
Sodium 328.8 mg
Potassium 57.5 mg
Total Carbohydrate 38.3 g
Dietary Fiber 0.3 g
Sugars 12.1 g
Protein 18.6 g
Vitamin A 5.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.5 %
Vitamin C 27.9 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 0.5 %
Copper 1.1 %
Folate 0.4 %
Iron 1.4 %
Magnesium 1.1 %
Manganese 3.0 %
Niacin 0.9 %
Pantothenic Acid 0.4 %
Phosphorus 1.0 %
Riboflavin 1.0 %
Selenium 0.4 %
Thiamin 0.3 %
Zinc 0.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Stir-Fried Honey Ginger Chicken

View the full Stir-Fried Honey Ginger Chicken Recipe & Instructions
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Stir-Fried Honey Ginger Chicken

107 calories of RICE - Dynasty Jasmine Rice 1/2 cup cooked, (0.67 serving)

73 calories of Tyson boneless, skinless chicken breast, (2.67 oz)

41 calories of Honey, (0.04 cup)

40 calories of Sesame Oil, (0.33 tbsp)

3 calories of Ginger Root, (0.04 cup slices (1" dia))

3 calories of Soy Sauce, (0.33 tbsp)

2 calories of bell pepper, red, sweet, raw, (8.50 gram(s))

1 calories of Garlic, (0.33 clove)

0 calories of Vinegar - Natural Rice Vinegar (Nakano), (0.33 tbsp)


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