Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 277.2 | Total Fat | 4.3 g |
---|---|
Saturated Fat | 1.3 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 45.0 mg |
Sodium | 1,423.5 mg |
Potassium | 147.7 mg |
Total Carbohydrate | 37.0 g |
Dietary Fiber | 6.9 g |
Sugars | 1.4 g |
Protein | 21.6 g |
Vitamin A | 3.6 % | Vitamin B-12 | 4.3 % |
---|---|
Vitamin B-6 | 4.3 % |
Vitamin C | 13.8 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 6.7 % |
Copper | 4.3 % |
Folate | 4.6 % |
Iron | 19.9 % |
Magnesium | 2.9 % |
Manganese | 6.4 % |
Niacin | 6.0 % |
Pantothenic Acid | 3.4 % |
Phosphorus | 3.8 % |
Riboflavin | 2.5 % |
Selenium | 4.4 % |
Thiamin | 2.8 % |
Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crock Pot Taco Soup
View the full Crock Pot Taco Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crock Pot Taco Soup
146 calories of Vegetable - Bean - Pinto Beans - Dried Winn Dixie - grams, (42.63 gram)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.16 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories per serving of Crock Pot Taco Soup
146 calories of Vegetable - Bean - Pinto Beans - Dried Winn Dixie - grams, (42.63 gram)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
17 calories of Yellow Sweet Corn, Canned, (0.13 cup)
11 calories of Lawry's Taco Seasoning, (1.50 tsp)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
6 calories of Tomatoes, red, ripe, canned, with green chilies, (0.16 cup)
0 calories of Water, tap, (0.13 cup (8 fl oz))
Calories in Similar Recipes
- Healthier refried beans - very small amount of salt compared to canned refried beans. Also, the cost...