Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 648.4 | Total Fat | 53.4 g |
|---|---|
| Saturated Fat | 24.6 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 10.7 g |
| Cholesterol | 174.6 mg |
| Sodium | 1,265.0 mg |
| Potassium | 460.7 mg |
| Total Carbohydrate | 8.7 g |
| Dietary Fiber | 2.7 g |
| Sugars | 1.9 g |
| Protein | 35.6 g |
| Vitamin A | 41.2 % | Vitamin B-12 | 27.5 % |
|---|---|
| Vitamin B-6 | 15.1 % |
| Vitamin C | 120.4 % |
| Vitamin D | 1.9 % |
| Vitamin E | 8.8 % |
| Calcium | 35.6 % |
| Copper | 4.6 % |
| Folate | 16.6 % |
| Iron | 12.0 % |
| Magnesium | 8.3 % |
| Manganese | 11.6 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 7.4 % |
| Phosphorus | 16.9 % |
| Riboflavin | 14.8 % |
| Selenium | 14.8 % |
| Thiamin | 5.6 % |
| Zinc | 17.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Ground Beef-Sausage-Broccoli Casserole
View the full Low Carb Ground Beef-Sausage-Broccoli Casserole Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Ground Beef-Sausage-Broccoli Casserole
190 calories of sausage bulk (jimmy dean brand), (2 oz)
176 calories of Ground beef, (2 oz)
97 calories of Cream Cheese, (1 oz)
80 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (1 oz)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
25 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (7 gram(s))
22 calories of Broccoli, fresh, (0.13 bunch)
7 calories of Onions, raw, (0.13 large)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Low Carb Ground Beef-Sausage-Broccoli Casserole
190 calories of sausage bulk (jimmy dean brand), (2 oz)
176 calories of Ground beef, (2 oz)
97 calories of Cream Cheese, (1 oz)
80 calories of Cheese, Mozarella, Low Moist/Part Skim (Lucerne), (1 oz)
49 calories of Heavy Whipping Cream, (0.06 cup, fluid (yields 2 cups whipped))
25 calories of Cheese, Frigo Shredded Parmesan Cheese (1/4 cup), (7 gram(s))
22 calories of Broccoli, fresh, (0.13 bunch)
7 calories of Onions, raw, (0.13 large)
1 calories of Oregano, ground, (0.13 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)