Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 244.9
Total Fat 9.7 g
Saturated Fat 5.5 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.8 g
Cholesterol 59.1 mg
Sodium 270.2 mg
Potassium 223.9 mg
Total Carbohydrate 20.6 g
Dietary Fiber 3.3 g
Sugars 11.2 g
Protein 17.1 g
Vitamin A 1.2 %
Vitamin B-12 4.0 %
Vitamin B-6 13.3 %
Vitamin C 6.4 %
Vitamin D 0.0 %
Vitamin E 1.2 %
Calcium 1.3 %
Copper 3.3 %
Folate 3.0 %
Iron 4.6 %
Magnesium 5.2 %
Manganese 3.1 %
Niacin 22.2 %
Pantothenic Acid 9.0 %
Phosphorus 13.0 %
Riboflavin 8.0 %
Selenium 13.6 %
Thiamin 4.3 %
Zinc 9.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Quick Chicken Korma

View the full Quick Chicken Korma Recipe & Instructions
Submitted by: TORTASTIC1
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Quick Chicken Korma

96 calories of Sharwood's Korma Cooking Sauce (1/3 of 420g jar), (70 gram(s))

82 calories of Chicken Thigh, (1 thigh, bone and skin removed)

50 calories of Corn: Corn on the Cob, Mini Ears (Green Giant) Extra Sweet Extra Dulces, (1 serving)

8 calories of Butter - Ghee, (0.17 tsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

2 calories of Zucchini, baby, (0.67 medium)

1 calories of Garlic, (0.17 clove)


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