Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 238.9 | Total Fat | 9.5 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 82.6 mg |
| Sodium | 222.2 mg |
| Potassium | 86.9 mg |
| Total Carbohydrate | 13.3 g |
| Dietary Fiber | 1.6 g |
| Sugars | 1.2 g |
| Protein | 18.7 g |
| Vitamin A | 32.6 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.8 % |
| Vitamin C | 4.6 % |
| Vitamin D | 1.0 % |
| Vitamin E | 0.3 % |
| Calcium | 1.5 % |
| Copper | 0.8 % |
| Folate | 1.6 % |
| Iron | 8.2 % |
| Magnesium | 1.4 % |
| Manganese | 3.0 % |
| Niacin | 0.8 % |
| Pantothenic Acid | 0.6 % |
| Phosphorus | 1.7 % |
| Riboflavin | 1.4 % |
| Selenium | 1.0 % |
| Thiamin | 0.9 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ground Turkey Meatloaf (made with barley)
View the full Ground Turkey Meatloaf (made with barley) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ground Turkey Meatloaf (made with barley)
176 calories of meijer ground turkey burger 4 oz serving 4 serv per pkg, (0.80 serving)
32 calories of Pearl Barley - 1/2 c dry = 1.5 c cooked, (0.05 cup)
12 calories of Ketchup, Heinz, (0.60 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Butternut Squash, (0.05 cup, cubes)
2 calories of Brown Sugar, (0.10 tsp packed)
2 calories of Carrots, cooked, (0.10 carrot)
1 calories of Poultry seasoning, (0.10 tbsp)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.20 tsp)
1 calories of Yellow Mustard, (0.30 tsp or 1 packet)
1 calories of Celery, cooked, (0.10 stalks)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.10 tsp)
Calories per serving of Ground Turkey Meatloaf (made with barley)
176 calories of meijer ground turkey burger 4 oz serving 4 serv per pkg, (0.80 serving)
32 calories of Pearl Barley - 1/2 c dry = 1.5 c cooked, (0.05 cup)
12 calories of Ketchup, Heinz, (0.60 tbsp)
7 calories of Egg, fresh, whole, raw, (0.10 large)
4 calories of Butternut Squash, (0.05 cup, cubes)
2 calories of Brown Sugar, (0.10 tsp packed)
2 calories of Carrots, cooked, (0.10 carrot)
1 calories of Poultry seasoning, (0.10 tbsp)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.20 tsp)
1 calories of Yellow Mustard, (0.30 tsp or 1 packet)
1 calories of Celery, cooked, (0.10 stalks)
1 calories of Lea & Perrin's Worchestershire Sauce, (0.10 tsp)