Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.3 | Total Fat | 16.1 g |
|---|---|
| Saturated Fat | 8.2 g |
| Polyunsaturated Fat | 1.4 g |
| Monounsaturated Fat | 5.2 g |
| Cholesterol | 140.2 mg |
| Sodium | 743.3 mg |
| Potassium | 401.0 mg |
| Total Carbohydrate | 4.7 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 26.0 g |
| Vitamin A | 21.1 % | Vitamin B-12 | 14.2 % |
|---|---|
| Vitamin B-6 | 21.0 % |
| Vitamin C | 27.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 23.5 % |
| Copper | 8.3 % |
| Folate | 25.3 % |
| Iron | 10.9 % |
| Magnesium | 12.2 % |
| Manganese | 18.1 % |
| Niacin | 29.8 % |
| Pantothenic Acid | 9.1 % |
| Phosphorus | 40.1 % |
| Riboflavin | 23.0 % |
| Selenium | 52.6 % |
| Thiamin | 26.1 % |
| Zinc | 20.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Freeze Dried Fruit
View the full Freeze Dried Fruit Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Freeze Dried Fruit
267 calories of Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese, (1.50 cup)
Calories per serving of Freeze Dried Fruit
267 calories of Fast foods, salad, vegetables tossed, without dressing, with turkey, ham and cheese, (1.50 cup)