Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 220.6
Total Fat 16.3 g
Saturated Fat 1.9 g
Polyunsaturated Fat 3.6 g
Monounsaturated Fat 9.5 g
Cholesterol 44.8 mg
Sodium 613.1 mg
Potassium 241.9 mg
Total Carbohydrate 1.4 g
Dietary Fiber 0.0 g
Sugars 0.0 g
Protein 16.7 g
Vitamin A 0.1 %
Vitamin B-12 5.5 %
Vitamin B-6 11.3 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 1.7 %
Copper 2.3 %
Folate 0.6 %
Iron 3.4 %
Magnesium 3.3 %
Manganese 1.4 %
Niacin 15.5 %
Pantothenic Acid 4.0 %
Phosphorus 12.6 %
Riboflavin 8.9 %
Selenium 35.2 %
Thiamin 34.6 %
Zinc 8.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Best BBQ Pork Steak Marinade

View the full Best BBQ Pork Steak Marinade Recipe & Instructions
Submitted by: BEVERLYFROMNV
TAGS:  Beef/Pork |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Best BBQ Pork Steak Marinade

113 calories of Pork Chops (pork loin), roasted, (2 oz)

96 calories of Great Value Canola oil, (0.80 tbsp)

10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)

2 calories of Garlic, (0.40 clove)

0 calories of Water, tap, (0.80 fl oz)

0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.80 tsp)


No nutrition or calorie comments found.