Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 220.6 | Total Fat | 16.3 g |
|---|---|
| Saturated Fat | 1.9 g |
| Polyunsaturated Fat | 3.6 g |
| Monounsaturated Fat | 9.5 g |
| Cholesterol | 44.8 mg |
| Sodium | 613.1 mg |
| Potassium | 241.9 mg |
| Total Carbohydrate | 1.4 g |
| Dietary Fiber | 0.0 g |
| Sugars | 0.0 g |
| Protein | 16.7 g |
| Vitamin A | 0.1 % | Vitamin B-12 | 5.5 % |
|---|---|
| Vitamin B-6 | 11.3 % |
| Vitamin C | 1.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.7 % |
| Copper | 2.3 % |
| Folate | 0.6 % |
| Iron | 3.4 % |
| Magnesium | 3.3 % |
| Manganese | 1.4 % |
| Niacin | 15.5 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 12.6 % |
| Riboflavin | 8.9 % |
| Selenium | 35.2 % |
| Thiamin | 34.6 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Best BBQ Pork Steak Marinade
View the full Best BBQ Pork Steak Marinade Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Best BBQ Pork Steak Marinade
113 calories of Pork Chops (pork loin), roasted, (2 oz)
96 calories of Great Value Canola oil, (0.80 tbsp)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
2 calories of Garlic, (0.40 clove)
0 calories of Water, tap, (0.80 fl oz)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.80 tsp)
Calories per serving of Best BBQ Pork Steak Marinade
113 calories of Pork Chops (pork loin), roasted, (2 oz)
96 calories of Great Value Canola oil, (0.80 tbsp)
10 calories of Kikkoman Low Sodium Soy Sauce, (1 tbsp)
2 calories of Garlic, (0.40 clove)
0 calories of Water, tap, (0.80 fl oz)
0 calories of Mrs. Dash (R) Lemon Pepper Seasoning Blend, (0.80 tsp)
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