Nutrition Facts
Servings Per Recipe: 48
Serving Size: 1 serving
Amount Per Serving
Calories 114.9
Total Fat 2.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 0.9 g
Cholesterol 54.2 mg
Sodium 75.7 mg
Potassium 60.7 mg
Total Carbohydrate 20.7 g
Dietary Fiber 2.4 g
Sugars 4.4 g
Protein 4.2 g
Vitamin A 19.7 %
Vitamin B-12 2.3 %
Vitamin B-6 1.5 %
Vitamin C 1.5 %
Vitamin D 2.9 %
Vitamin E 0.6 %
Calcium 2.4 %
Copper 0.6 %
Folate 4.3 %
Iron 6.1 %
Magnesium 0.3 %
Manganese 0.6 %
Niacin 0.9 %
Pantothenic Acid 0.5 %
Phosphorus 3.6 %
Riboflavin 4.4 %
Selenium 0.2 %
Thiamin 0.8 %
Zinc 1.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato Gluten Free Rolls

View the full Sweet Potato Gluten Free Rolls Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato Gluten Free Rolls

64 calories of All-Purpose Flour, Gluten-Free - Bob's Red Mill's, (0.16 cup)

19 calories of Egg, fresh, whole, raw, (0.27 large)

8 calories of Brown Sugar, (0.01 cup, packed)

8 calories of Bob's Red Mill Tapioca Starch, (0.02 cup)

5 calories of Canola Oil, (0.13 1tsp)

5 calories of Baked Yam- mashed, (0.05 cup)

4 calories of Flax Seed, Cold Milled Golden Flax Seed by Flax USA, (0.10 tbsp)

1 calories of Egg, fresh, whole, raw, (0.02 large)

1 calories of Active Dry Yeast, (0.44 gram(s))

1 calories of Bob's Red Mill Xanthan Gum (Thickener) 1 tbsp serving, (0.02 tbsp)

0 calories of Salt, (0.02 tsp)

0 calories of Water, tap, (0.25 fl oz)


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