Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 414.3 | Total Fat | 17.0 g |
|---|---|
| Saturated Fat | 7.7 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.3 g |
| Cholesterol | 45.4 mg |
| Sodium | 1,039.4 mg |
| Potassium | 397.5 mg |
| Total Carbohydrate | 43.8 g |
| Dietary Fiber | 7.1 g |
| Sugars | 8.6 g |
| Protein | 25.2 g |
| Vitamin A | 113.3 % | Vitamin B-12 | 8.8 % |
|---|---|
| Vitamin B-6 | 7.1 % |
| Vitamin C | 27.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.2 % |
| Calcium | 52.4 % |
| Copper | 5.0 % |
| Folate | 26.7 % |
| Iron | 14.7 % |
| Magnesium | 14.6 % |
| Manganese | 22.6 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 33.8 % |
| Riboflavin | 20.4 % |
| Selenium | 26.6 % |
| Thiamin | 4.1 % |
| Zinc | 15.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Spinach Lasagna
View the full Quick Spinach Lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Spinach Lasagna
104 calories of Ronzoni Healthy Harvest Whole Wheat Pasta: Lasagna(1/7pkg), (0.58 serving)
104 calories of Ricotta Cheese, part skim milk, (75.58 grams)
96 calories of Mozzarella Cheese, part skim milk, (37.83 grams)
88 calories of Ragu Pasta Sauce, Traditional (large jar/4lb,2oz), (0.63 cup)
11 calories of Spinach, fresh, (0.17 package (10 oz))
10 calories of Extra Light Olive Oil, (0.08 tbsp)
1 calories of Garlic, (0.17 cloves)
Calories per serving of Quick Spinach Lasagna
104 calories of Ronzoni Healthy Harvest Whole Wheat Pasta: Lasagna(1/7pkg), (0.58 serving)
104 calories of Ricotta Cheese, part skim milk, (75.58 grams)
96 calories of Mozzarella Cheese, part skim milk, (37.83 grams)
88 calories of Ragu Pasta Sauce, Traditional (large jar/4lb,2oz), (0.63 cup)
11 calories of Spinach, fresh, (0.17 package (10 oz))
10 calories of Extra Light Olive Oil, (0.08 tbsp)
1 calories of Garlic, (0.17 cloves)