Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 373.3
Total Fat 11.0 g
Saturated Fat 3.8 g
Polyunsaturated Fat 1.5 g
Monounsaturated Fat 0.7 g
Cholesterol 0.0 mg
Sodium 52.6 mg
Potassium 496.1 mg
Total Carbohydrate 63.3 g
Dietary Fiber 11.1 g
Sugars 20.1 g
Protein 12.0 g
Vitamin A 6.5 %
Vitamin B-12 25.0 %
Vitamin B-6 25.8 %
Vitamin C 16.0 %
Vitamin D 15.0 %
Vitamin E 1.3 %
Calcium 32.5 %
Copper 5.2 %
Folate 9.2 %
Iron 22.3 %
Magnesium 12.1 %
Manganese 33.1 %
Niacin 2.5 %
Pantothenic Acid 2.3 %
Phosphorus 5.9 %
Riboflavin 18.0 %
Selenium 1.5 %
Thiamin 2.7 %
Zinc 3.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Bananas Foster Overnight Oatmeal

View the full Bananas Foster Overnight Oatmeal Recipe & Instructions
Submitted by: HSPROUSE928
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Bananas Foster Overnight Oatmeal

140 calories of Steel Cut Oats, dry, (0.25 cup)

79 calories of Banana, fresh, (0.75 medium (7" to 7-7/8" long))

45 calories of Soy Milk, (0.50 cup)

35 calories of Chia Seeds CHIA POWER Navitas, (1 tbsp)

29 calories of Coconut Oil, (0.25 tbsp)

26 calories of Maple Syrup, (0.50 tbsp)

10 calories of Bob's Red Mill - Organic Whole Ground Flax Seed Meal, (0.33 tbsp)

6 calories of Vanilla Extract, (0.50 tsp)

3 calories of Cinnamon, ground, (0.50 tsp)


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