Bananas Foster Overnight Oatmeal

Bananas Foster Overnight Oatmeal
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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 373.3
  • Total Fat: 11.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 52.6 mg
  • Total Carbs: 63.3 g
  • Dietary Fiber: 11.1 g
  • Protein: 12.0 g

View full nutritional breakdown of Bananas Foster Overnight Oatmeal calories by ingredient
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Introduction

Dessert for Breakfast! I got this recipe from Momables! if you like Bananas Foster or just bananas in general, you'll go bananas over this..pun intended! So great to make at the beginning of the week and breakfast is done for the week. It can be eaten cold or warmed up to your liking in the microwave! Dessert for Breakfast! I got this recipe from Momables! if you like Bananas Foster or just bananas in general, you'll go bananas over this..pun intended! So great to make at the beginning of the week and breakfast is done for the week. It can be eaten cold or warmed up to your liking in the microwave!
Number of Servings: 4

Ingredients

    2 tsp Cinnamon, ground
    2 tsp Vanilla Extract
    3 medium (7" to 7-7/8" long) Banana, fresh
    2 tbsp Maple Syrup
    1 cup Steel Cut Oats, dry
    4 tbsp Chia Seeds CHIA POWER Navitas
    1.30 tbsp Bob's Red Mill - Organic Whole Ground Flax Seed Meal
    2 cup Soy Milk
    1 tbsp Coconut Oil

Tips

Can use any kind of milk..regular, soy, almond, cashew, etc and they're all good!


Directions

In a small saucepan, heat up coconut oil over medium heat. Add bananas, vanilla, and cinnamon to the heated pan and begin to sauté until they begin to break down and juice out its natural sugars - about 2-3 minutes.
Add maple syrup, stir to combine and cook for another minute, remove from heat.
Place ¼ cup steel oats, ½ teaspoon ground flax, and ½ cup milk inside each of 4 glass jars. Divide cooked bananas evenly over each glass jar.
Stir to combine and refrigerate overnight.




Serving Size: Makes 4 servings

TAGS:  Desserts |

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