Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 259.3 | Total Fat | 16.0 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 4.2 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 0.0 mg |
| Sodium | 152.2 mg |
| Potassium | 126.9 mg |
| Total Carbohydrate | 20.9 g |
| Dietary Fiber | 4.7 g |
| Sugars | 13.9 g |
| Protein | 8.3 g |
| Vitamin A | 0.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 2.3 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 4.0 % |
| Copper | 4.1 % |
| Folate | 7.0 % |
| Iron | 21.0 % |
| Magnesium | 32.3 % |
| Manganese | 2.9 % |
| Niacin | 1.5 % |
| Pantothenic Acid | 1.5 % |
| Phosphorus | 17.9 % |
| Riboflavin | 3.2 % |
| Selenium | 0.0 % |
| Thiamin | 13.2 % |
| Zinc | 13.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cashew-hemp milk
View the full Cashew-hemp milk Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cashew-hemp milk
137 calories of Nuts, Cashews, Raw, (0.19 cup)
71 calories of Hemp Hearts- raw shelled hemp seeds, (1.25 tbsp)
50 calories of Medjool dates, (0.75 date, pitted)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories per serving of Cashew-hemp milk
137 calories of Nuts, Cashews, Raw, (0.19 cup)
71 calories of Hemp Hearts- raw shelled hemp seeds, (1.25 tbsp)
50 calories of Medjool dates, (0.75 date, pitted)
2 calories of Vanilla extract, imitation, alcohol, (0.25 tsp)
0 calories of Water, tap, (1 cup (8 fl oz))
0 calories of Salt, (0.06 tsp)
Calories in Similar Recipes
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