Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 179.6 | Total Fat | 1.7 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 0.0 mg |
| Sodium | 323.4 mg |
| Potassium | 371.6 mg |
| Total Carbohydrate | 34.3 g |
| Dietary Fiber | 7.3 g |
| Sugars | 3.0 g |
| Protein | 7.9 g |
| Vitamin A | 43.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 11.8 % |
| Vitamin C | 68.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.7 % |
| Calcium | 5.5 % |
| Copper | 7.4 % |
| Folate | 5.9 % |
| Iron | 13.0 % |
| Magnesium | 5.6 % |
| Manganese | 13.6 % |
| Niacin | 5.2 % |
| Pantothenic Acid | 2.1 % |
| Phosphorus | 9.7 % |
| Riboflavin | 16.4 % |
| Selenium | 2.0 % |
| Thiamin | 4.8 % |
| Zinc | 2.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Birdfood vegan crockpot chili
View the full Birdfood vegan crockpot chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Birdfood vegan crockpot chili
50 calories of Bob's Red Mill - Farro .25 Cups Dry, (0.25 serving)
41 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.06 cup)
36 calories of lentil,dry, uncooked, (0.06 cup)
20 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.44 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.50 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of bell pepper, red, sweet, raw, (11.25 gram(s))
2 calories of Garlic, (0.50 clove)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Spinach, fresh, (0.16 cup)
1 calories of Paprika, (0.13 tsp)
0 calories of Cumin and Corriander seeds powder, (0.13 tbsp)
Calories per serving of Birdfood vegan crockpot chili
50 calories of Bob's Red Mill - Farro .25 Cups Dry, (0.25 serving)
41 calories of Ancent Harvest's Quinoa, Traditional, Organic (1/4 cup dry / 46 grams), (0.06 cup)
36 calories of lentil,dry, uncooked, (0.06 cup)
20 calories of Tomatoes, red, ripe, canned, whole, no salt added, (0.44 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
8 calories of Broth, Vegetable, Clearly Organic, Best Choice, (0.50 cup)
6 calories of Chili powder, (0.25 tbsp)
3 calories of bell pepper, red, sweet, raw, (11.25 gram(s))
2 calories of Garlic, (0.50 clove)
1 calories of Garlic powder, (0.13 tsp)
1 calories of Spinach, fresh, (0.16 cup)
1 calories of Paprika, (0.13 tsp)
0 calories of Cumin and Corriander seeds powder, (0.13 tbsp)