Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 110.1 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 5.1 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 35.3 mg |
Sodium | 236.4 mg |
Potassium | 30.1 mg |
Total Carbohydrate | 2.9 g |
Dietary Fiber | 0.4 g |
Sugars | 1.5 g |
Protein | 4.2 g |
Vitamin A | 6.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.6 % |
Vitamin C | 16.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 4.2 % |
Copper | 1.0 % |
Folate | 1.6 % |
Iron | 0.5 % |
Magnesium | 0.7 % |
Manganese | 1.8 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.4 % |
Riboflavin | 0.5 % |
Selenium | 0.1 % |
Thiamin | 1.3 % |
Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Lower Fat Jalapeņo Poppers
View the full Lower Fat Jalapeņo Poppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Lower Fat Jalapeņo Poppers
71 calories of Cooper Neufchatel Cheese 8oz Pkg - Serving 1 oz (28g/about 2 TBSP) 8 servings in package, (28.38 gram(s))
35 calories of Oscar Mayer Turkey Bacon - 1 slice (15g), (15 gram(s))
4 calories of Jalapeno Peppers, (1 pepper)
Calories per serving of Lower Fat Jalapeņo Poppers
71 calories of Cooper Neufchatel Cheese 8oz Pkg - Serving 1 oz (28g/about 2 TBSP) 8 servings in package, (28.38 gram(s))
35 calories of Oscar Mayer Turkey Bacon - 1 slice (15g), (15 gram(s))
4 calories of Jalapeno Peppers, (1 pepper)