Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 397.4 | Total Fat | 8.4 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 1.3 g |
Monounsaturated Fat | 4.6 g |
Cholesterol | 2.1 mg |
Sodium | 1,060.2 mg |
Potassium | 1,239.7 mg |
Total Carbohydrate | 63.1 g |
Dietary Fiber | 9.6 g |
Sugars | 2.8 g |
Protein | 19.1 g |
Vitamin A | 188.1 % | Vitamin B-12 | 3.2 % |
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Vitamin B-6 | 19.6 % |
Vitamin C | 80.8 % |
Vitamin D | 0.0 % |
Vitamin E | 11.3 % |
Calcium | 23.1 % |
Copper | 28.4 % |
Folate | 72.2 % |
Iron | 37.8 % |
Magnesium | 31.9 % |
Manganese | 82.3 % |
Niacin | 30.8 % |
Pantothenic Acid | 7.0 % |
Phosphorus | 27.8 % |
Riboflavin | 26.6 % |
Selenium | 35.8 % |
Thiamin | 35.6 % |
Zinc | 15.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Ribollita
View the full Ribollita Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Ribollita
175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))
101 calories of Beans, white, (0.33 cup)
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Spinach, fresh, (0.17 bunch)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Garlic, (0.17 clove)
Calories per serving of Ribollita
175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))
101 calories of Beans, white, (0.33 cup)
39 calories of Olive Oil, (0.33 tbsp)
13 calories of Spinach, fresh, (0.17 bunch)
10 calories of Carrots, raw, (0.33 carrot (7-1/2"))
8 calories of Parmesan Cheese, grated, (0.33 tbsp)
7 calories of Onions, raw, (0.17 medium (2-1/2" dia))
5 calories of Canned Tomatoes, (0.17 can)
5 calories of Zucchini, (0.17 cup, sliced)
3 calories of Peppers, sweet, red, fresh, (0.17 small)
3 calories of Chicken Broth, (0.33 cup (8 fl oz))
2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))
1 calories of Garlic, (0.33 cloves)
1 calories of Garlic, (0.17 clove)
Calories in Similar Recipes
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