Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 397.4
Total Fat 8.4 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 4.6 g
Cholesterol 2.1 mg
Sodium 1,060.2 mg
Potassium 1,239.7 mg
Total Carbohydrate 63.1 g
Dietary Fiber 9.6 g
Sugars 2.8 g
Protein 19.1 g
Vitamin A 188.1 %
Vitamin B-12 3.2 %
Vitamin B-6 19.6 %
Vitamin C 80.8 %
Vitamin D 0.0 %
Vitamin E 11.3 %
Calcium 23.1 %
Copper 28.4 %
Folate 72.2 %
Iron 37.8 %
Magnesium 31.9 %
Manganese 82.3 %
Niacin 30.8 %
Pantothenic Acid 7.0 %
Phosphorus 27.8 %
Riboflavin 26.6 %
Selenium 35.8 %
Thiamin 35.6 %
Zinc 15.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Ribollita

View the full Ribollita Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Ribollita

175 calories of Bread, french or vienna (includes sourdough), (1 slice, medium (4" x 2-1/2" x 1-3/4"))

101 calories of Beans, white, (0.33 cup)

39 calories of Olive Oil, (0.33 tbsp)

13 calories of Spinach, fresh, (0.17 bunch)

10 calories of Carrots, raw, (0.33 carrot (7-1/2"))

8 calories of Parmesan Cheese, grated, (0.33 tbsp)

7 calories of Onions, raw, (0.17 medium (2-1/2" dia))

5 calories of Canned Tomatoes, (0.17 can)

5 calories of Zucchini, (0.17 cup, sliced)

3 calories of Peppers, sweet, red, fresh, (0.17 small)

3 calories of Chicken Broth, (0.33 cup (8 fl oz))

2 calories of Celery, raw, (0.33 stalk, medium (7-1/2" - 8" long))

1 calories of Garlic, (0.33 cloves)

1 calories of Garlic, (0.17 clove)


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