Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 226.0
Total Fat 12.9 g
Saturated Fat 4.2 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.7 g
Cholesterol 158.8 mg
Sodium 144.1 mg
Potassium 42.4 mg
Total Carbohydrate 4.6 g
Dietary Fiber 0.3 g
Sugars 0.1 g
Protein 20.6 g
Vitamin A 4.3 %
Vitamin B-12 0.0 %
Vitamin B-6 1.4 %
Vitamin C 4.9 %
Vitamin D 4.2 %
Vitamin E 0.0 %
Calcium 7.6 %
Copper 0.4 %
Folate 0.2 %
Iron 13.2 %
Magnesium 0.8 %
Manganese 3.0 %
Niacin 0.3 %
Pantothenic Acid 0.0 %
Phosphorus 0.3 %
Riboflavin 0.4 %
Selenium 0.2 %
Thiamin 0.3 %
Zinc 0.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Low Carb & Low Salt Mini Turkey Meatloaf

View the full Low Carb & Low Salt Mini Turkey Meatloaf Recipe & Instructions
Submitted by: B_BEAR02
TAGS:  Poultry |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Low Carb & Low Salt Mini Turkey Meatloaf

160 calories of Jenny-O Ground Turkey (Lean) 90%, (4 oz)

30 calories of Crispy Fried Onion Topping, canned, (1.33 tbsp)

25 calories of eggs, med, (0.42 serving)

7 calories of Organic Oat Bran (rough), (0.03 cup)

1 calories of Savory, ground, (0.08 tbsp)

1 calories of Poultry seasoning, (0.08 tbsp)

1 calories of Garlic powder, (0.08 tsp)

1 calories of Tumeric - 1 tsp, (0.08 serving)

0 calories of Paprika, (0.08 tsp)

0 calories of Parsley, dried, (0.08 tbsp)

0 calories of Sage, ground, (0.08 tsp)


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