Low Carb & Low Salt Mini Turkey Meatloaf

Low Carb & Low Salt Mini Turkey Meatloaf
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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 226.0
  • Total Fat: 12.9 g
  • Cholesterol: 158.8 mg
  • Sodium: 144.1 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 0.3 g
  • Protein: 20.6 g

View full nutritional breakdown of Low Carb & Low Salt Mini Turkey Meatloaf calories by ingredient
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Introduction

Perfect for Grab & Go meals. Perfect for Grab & Go meals.
Number of Servings: 12

Ingredients

    16 tbsp Crispy Fried Onion Topping, canned
    1/3 cup Organic Oat Bran (rough)
    5 Eggs, medium
    48 oz Jenny-O Ground Turkey (Lean) 90% (3 lbs chub)
    1 tsp Paprika
    1 Tbsp Parsley, dried
    1 tsp Turmeric, ground
    1 tsp Sage, ground
    1 tsp Garlic powder
    1 tbsp Poultry seasoning
    1 tbsp Savory, ground

Tips

There is no salt in the recipe on purpose, you can add some. I have learned salt is best added at the table, salt in the cooking process loses some of its saltiness & iodine properties. Most people also use less when applied after cooking.


Directions

Combine all ingredients in a large bowl (I use my hands to mix, works best). Measure into 1/2 cup portions (I used a small custard dish, easier to scoop out). You can place directly into muffin tin or use papers I used papers, they slide right out. Bake at 350 for 35 minutes. Can be frozen & defrosted for quick bite on the run.

Serving Size: Makes 12 mini meatloaves (1/2 cup size, 4 oz)

TAGS:  Poultry |

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