Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 182.3 | Total Fat | 6.3 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 43.7 mg |
| Sodium | 310.0 mg |
| Potassium | 5.7 mg |
| Total Carbohydrate | 28.0 g |
| Dietary Fiber | 3.6 g |
| Sugars | 2.1 g |
| Protein | 4.5 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.7 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 0.9 % |
| Vitamin D | 1.6 % |
| Vitamin E | 0.4 % |
| Calcium | 8.1 % |
| Copper | 0.1 % |
| Folate | 1.3 % |
| Iron | 3.4 % |
| Magnesium | 0.2 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 2.8 % |
| Selenium | 0.0 % |
| Thiamin | 0.3 % |
| Zinc | 0.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Soft Gluten/Rice Free bread with coconut flour
View the full Soft Gluten/Rice Free bread with coconut flour Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Soft Gluten/Rice Free bread with coconut flour
160 calories of Soft Gluten/Rice free sandwich bread, (1 serving)
17 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.07 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)
Calories per serving of Soft Gluten/Rice Free bread with coconut flour
160 calories of Soft Gluten/Rice free sandwich bread, (1 serving)
17 calories of Bob's Red Mill Coconut Flour (1/2 cup=8 tbsp=1 serving), (0.07 serving)
5 calories of Egg, fresh, whole, raw, (0.07 large)