Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 193.0 | Total Fat | 0.2 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 223.0 mg |
| Potassium | 542.0 mg |
| Total Carbohydrate | 12.2 g |
| Dietary Fiber | 0.0 g |
| Sugars | 12.5 g |
| Protein | 32.3 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 15.5 % |
|---|---|
| Vitamin B-6 | 4.9 % |
| Vitamin C | 204.1 % |
| Vitamin D | 25.0 % |
| Vitamin E | 0.5 % |
| Calcium | 58.1 % |
| Copper | 1.4 % |
| Folate | 3.1 % |
| Iron | 0.5 % |
| Magnesium | 6.7 % |
| Manganese | 0.3 % |
| Niacin | 1.1 % |
| Pantothenic Acid | 8.1 % |
| Phosphorus | 32.7 % |
| Riboflavin | 20.2 % |
| Selenium | 7.4 % |
| Thiamin | 5.9 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Orange Dream Pop Protein Shake
View the full Orange Dream Pop Protein Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Orange Dream Pop Protein Shake
100 calories of Syntrax Nectar Sweets Whey Protein Isolate Vanilla Bean Torte (1 scoop, 28g), (1 serving)
83 calories of Milk, nonfat, (1 cup)
10 calories of Crystal Light - Sunrise - Classic Orange, (2 serving)
Calories per serving of Orange Dream Pop Protein Shake
100 calories of Syntrax Nectar Sweets Whey Protein Isolate Vanilla Bean Torte (1 scoop, 28g), (1 serving)
83 calories of Milk, nonfat, (1 cup)
10 calories of Crystal Light - Sunrise - Classic Orange, (2 serving)