Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 221.0 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 3.4 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 0.0 mg |
Sodium | 1,276.1 mg |
Potassium | 458.9 mg |
Total Carbohydrate | 48.8 g |
Dietary Fiber | 1.8 g |
Sugars | 28.9 g |
Protein | 1.6 g |
Vitamin A | 15.9 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 8.9 % |
Vitamin C | 27.7 % |
Vitamin D | 0.0 % |
Vitamin E | 8.7 % |
Calcium | 4.5 % |
Copper | 9.1 % |
Folate | 2.9 % |
Iron | 9.0 % |
Magnesium | 9.6 % |
Manganese | 15.7 % |
Niacin | 4.4 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 3.5 % |
Riboflavin | 3.5 % |
Selenium | 2.6 % |
Thiamin | 2.3 % |
Zinc | 1.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Dinosaur BBQ Mutha Sauce
View the full Dinosaur BBQ Mutha Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Dinosaur BBQ Mutha Sauce
53 calories of Ketchup, Heinz, (2.67 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
23 calories of Tomato Sauce, (0.29 cup)
19 calories of Molasses, (0.02 cup)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Chili powder, (0.08 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Cider Vinegar, (0.67 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Encore, Woodland Hickory smoke liquid flavour (1 tbsp=15ml), (0.08 tbsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Allspice, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of (C) Garlic, minced, (0.50 tsp)
0 calories of Buffalo Sauce, Frank's red hot wings, 1 tbsp, (5 gram(s))
Calories per serving of Dinosaur BBQ Mutha Sauce
53 calories of Ketchup, Heinz, (2.67 tbsp)
50 calories of Brown Sugar, (0.06 cup, packed)
40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)
23 calories of Tomato Sauce, (0.29 cup)
19 calories of Molasses, (0.02 cup)
15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)
5 calories of Grey Poupon Dijon Mustard, (1 tsp)
5 calories of Onions, raw, (0.08 cup, chopped)
2 calories of Chili powder, (0.08 tbsp)
2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)
1 calories of Cider Vinegar, (0.67 tbsp)
1 calories of Lemon Juice, (0.02 cup)
1 calories of Pepper, black, (0.17 tsp)
0 calories of Encore, Woodland Hickory smoke liquid flavour (1 tbsp=15ml), (0.08 tbsp)
0 calories of Jalapeno Peppers, (0.08 pepper)
0 calories of Allspice, (0.04 tsp)
0 calories of Water, tap, (0.08 cup (8 fl oz))
0 calories of (C) Garlic, minced, (0.50 tsp)
0 calories of Buffalo Sauce, Frank's red hot wings, 1 tbsp, (5 gram(s))
Calories in Similar Recipes
- This is a delicious way to spice up pork tenderloin.
- Kid friendly & small portions curb over eating!
- If you have time, this homemade pizza is delicious and full of fiber!
- Sooo Good
- This meatloaf is better for you since it is made with venison.
- Low Cal & YUMMY
- Best Homemade Meatloaf Ever!!
- Just as yummy as the full fat version of America's favorite comfort food but a lot less fat and calo...
- Meat dish using common ingredients