Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 221.0
Total Fat 5.0 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.1 g
Cholesterol 0.0 mg
Sodium 1,276.1 mg
Potassium 458.9 mg
Total Carbohydrate 48.8 g
Dietary Fiber 1.8 g
Sugars 28.9 g
Protein 1.6 g
Vitamin A 15.9 %
Vitamin B-12 0.0 %
Vitamin B-6 8.9 %
Vitamin C 27.7 %
Vitamin D 0.0 %
Vitamin E 8.7 %
Calcium 4.5 %
Copper 9.1 %
Folate 2.9 %
Iron 9.0 %
Magnesium 9.6 %
Manganese 15.7 %
Niacin 4.4 %
Pantothenic Acid 3.0 %
Phosphorus 3.5 %
Riboflavin 3.5 %
Selenium 2.6 %
Thiamin 2.3 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Dinosaur BBQ Mutha Sauce

View the full Dinosaur BBQ Mutha Sauce Recipe & Instructions
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Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Dinosaur BBQ Mutha Sauce

53 calories of Ketchup, Heinz, (2.67 tbsp)

50 calories of Brown Sugar, (0.06 cup, packed)

40 calories of Crisco Pure Vegetable Oil, (0.33 tbsp)

23 calories of Tomato Sauce, (0.29 cup)

19 calories of Molasses, (0.02 cup)

15 calories of Lea & Perrins, Worcestershire Sauce, (3 tsp)

5 calories of Grey Poupon Dijon Mustard, (1 tsp)

5 calories of Onions, raw, (0.08 cup, chopped)

2 calories of Chili powder, (0.08 tbsp)

2 calories of Green Peppers (bell peppers), (0.04 cup, chopped)

1 calories of Cider Vinegar, (0.67 tbsp)

1 calories of Lemon Juice, (0.02 cup)

1 calories of Pepper, black, (0.17 tsp)

0 calories of Encore, Woodland Hickory smoke liquid flavour (1 tbsp=15ml), (0.08 tbsp)

0 calories of Jalapeno Peppers, (0.08 pepper)

0 calories of Allspice, (0.04 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of (C) Garlic, minced, (0.50 tsp)

0 calories of Buffalo Sauce, Frank's red hot wings, 1 tbsp, (5 gram(s))


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