Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 236.7
Total Fat 12.2 g
Saturated Fat 7.0 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 2.8 g
Cholesterol 37.3 mg
Sodium 430.0 mg
Potassium 213.3 mg
Total Carbohydrate 29.1 g
Dietary Fiber 1.4 g
Sugars 5.9 g
Protein 4.3 g
Vitamin A 9.3 %
Vitamin B-12 1.4 %
Vitamin B-6 3.0 %
Vitamin C 10.1 %
Vitamin D 4.4 %
Vitamin E 1.4 %
Calcium 8.6 %
Copper 2.7 %
Folate 14.6 %
Iron 5.4 %
Magnesium 4.6 %
Manganese 3.1 %
Niacin 6.3 %
Pantothenic Acid 4.1 %
Phosphorus 7.2 %
Riboflavin 8.4 %
Selenium 0.9 %
Thiamin 5.0 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Corn bread casserole

View the full Corn bread casserole Recipe & Instructions
Submitted by: JESSBROOK

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Corn bread casserole

65 calories of Cornbread Jiffy (1/6), (0.38 serving)

51 calories of Butter, salted, (0.50 tbsp)

40 calories of Corn, sweet yellow, canned, cream style, (0.22 cup)

35 calories of Sour Cream, (0.06 cup)

29 calories of Yellow Sweet Corn, Canned, (0.22 cup)

14 calories of Milk Reduced Fat Milk 2% Great Value ( 1 cup serving), (0.11 serving)

4 calories of Egg, fresh, whole, raw, (0.06 large)

1 calories of Granulated Sugar, (0.06 tsp)


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