Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 261.6 | Total Fat | 20.3 g |
---|---|
Saturated Fat | 1.5 g |
Polyunsaturated Fat | 6.1 g |
Monounsaturated Fat | 2.5 g |
Cholesterol | 55.0 mg |
Sodium | 1,025.0 mg |
Potassium | 141.8 mg |
Total Carbohydrate | 3.2 g |
Dietary Fiber | 1.0 g |
Sugars | 1.1 g |
Protein | 33.7 g |
Vitamin A | 4.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 3.3 % |
Vitamin C | 6.3 % |
Vitamin D | 0.0 % |
Vitamin E | 0.8 % |
Calcium | 2.2 % |
Copper | 1.3 % |
Folate | 3.9 % |
Iron | 1.2 % |
Magnesium | 1.8 % |
Manganese | 3.3 % |
Niacin | 0.8 % |
Pantothenic Acid | 0.7 % |
Phosphorus | 1.1 % |
Riboflavin | 1.3 % |
Selenium | 0.6 % |
Thiamin | 1.8 % |
Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kim's Tuna Salad
View the full Kim's Tuna Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kim's Tuna Salad
120 calories of Wild Selections Solid White Albacore Tuna in water, (4 oz)
90 calories of hellmans mayo, (1 tbsp)
34 calories of Egg White from hard boiled egg, (2 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
5 calories of Guldens Spicy Brown Mustard, (1 tsp)
5 calories of Onion, sweet, raw, (0.50 oz)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Dill Relish, Heinz, (2 tbsp)
Calories per serving of Kim's Tuna Salad
120 calories of Wild Selections Solid White Albacore Tuna in water, (4 oz)
90 calories of hellmans mayo, (1 tbsp)
34 calories of Egg White from hard boiled egg, (2 serving)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
5 calories of Guldens Spicy Brown Mustard, (1 tsp)
5 calories of Onion, sweet, raw, (0.50 oz)
1 calories of Pepper, red or cayenne, (0.25 tsp)
0 calories of Pepper, black, (1 dash)
0 calories of Dill Relish, Heinz, (2 tbsp)