Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 421.3 | Total Fat | 23.4 g |
---|---|
Saturated Fat | 13.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 5.8 g |
Cholesterol | 76.5 mg |
Sodium | 430.5 mg |
Potassium | 270.9 mg |
Total Carbohydrate | 33.0 g |
Dietary Fiber | 2.5 g |
Sugars | 4.8 g |
Protein | 19.2 g |
Vitamin A | 15.3 % | Vitamin B-12 | 0.1 % |
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Vitamin B-6 | 0.0 % |
Vitamin C | 51.0 % |
Vitamin D | 6.8 % |
Vitamin E | 0.3 % |
Calcium | 49.6 % |
Copper | 0.0 % |
Folate | 0.0 % |
Iron | 0.0 % |
Magnesium | 0.0 % |
Manganese | 0.0 % |
Niacin | 0.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 6.3 % |
Riboflavin | 0.1 % |
Selenium | 0.1 % |
Thiamin | 0.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in homemade Gluten Free macaroni and cheese with brocolli
View the full homemade Gluten Free macaroni and cheese with brocolli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of homemade Gluten Free macaroni and cheese with brocolli
220 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (2 serving)
100 calories of Barilla gluten free Elbows, (28 gram(s))
38 calories of Dairy, Milk - Whole - 1 cup, (0.25 cup)
30 calories of frozen brocolli florets, (1 cup)
26 calories of Butter, salted, (0.25 tbsp)
8 calories of King Arthur gluten free multi-purpose flour, (0.25 tbsp)
Calories per serving of homemade Gluten Free macaroni and cheese with brocolli
220 calories of "Great Value" Cheese, Fiesta Blend (1/3 cup), (2 serving)
100 calories of Barilla gluten free Elbows, (28 gram(s))
38 calories of Dairy, Milk - Whole - 1 cup, (0.25 cup)
30 calories of frozen brocolli florets, (1 cup)
26 calories of Butter, salted, (0.25 tbsp)
8 calories of King Arthur gluten free multi-purpose flour, (0.25 tbsp)
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