Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 317.1 | Total Fat | 19.7 g |
---|---|
Saturated Fat | 14.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 66.6 mg |
Sodium | 460.6 mg |
Potassium | 203.0 mg |
Total Carbohydrate | 11.5 g |
Dietary Fiber | 2.0 g |
Sugars | 3.5 g |
Protein | 24.3 g |
Vitamin A | 15.8 % | Vitamin B-12 | 6.8 % |
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Vitamin B-6 | 11.5 % |
Vitamin C | 47.6 % |
Vitamin D | 1.0 % |
Vitamin E | 2.0 % |
Calcium | 26.5 % |
Copper | 3.2 % |
Folate | 5.2 % |
Iron | 5.0 % |
Magnesium | 5.8 % |
Manganese | 7.7 % |
Niacin | 5.5 % |
Pantothenic Acid | 5.8 % |
Phosphorus | 16.8 % |
Riboflavin | 11.7 % |
Selenium | 8.3 % |
Thiamin | 5.5 % |
Zinc | 6.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Spaghetti Casserole Paleo Style
View the full Chicken Spaghetti Casserole Paleo Style Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Spaghetti Casserole Paleo Style
89 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.21 cup)
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
56 calories of Parmesan Cheese, hard, (0.50 oz)
37 calories of Feta Cheese, (0.50 oz)
26 calories of Spaghetti Squash, (0.63 cup)
13 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
Calories per serving of Chicken Spaghetti Casserole Paleo Style
89 calories of Canned Goods: Thai Kitchen Organic Coconut Milk (13.66 oz can), (0.21 cup)
69 calories of Tyson boneless, skinless chicken breast, (2.50 oz)
56 calories of Parmesan Cheese, hard, (0.50 oz)
37 calories of Feta Cheese, (0.50 oz)
26 calories of Spaghetti Squash, (0.63 cup)
13 calories of Kerry's Gold Pure Irish Grass-Fed Butter (Unsalted), (0.13 tbsp)
4 calories of Onions, raw, (0.06 cup, chopped)
2 calories of Peppers, sweet, red, fresh, (0.06 cup, chopped)
2 calories of Green Peppers (bell peppers), (0.06 cup, chopped)
1 calories of Celery, raw, (0.06 cup, diced)
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