Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
Calories | 165.6 | Total Fat | 2.8 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 23.8 mg |
Sodium | 639.3 mg |
Potassium | 4.2 mg |
Total Carbohydrate | 24.3 g |
Dietary Fiber | 1.6 g |
Sugars | 0.9 g |
Protein | 10.0 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 0.2 % |
Vitamin C | 2.6 % |
Vitamin D | 0.0 % |
Vitamin E | 0.0 % |
Calcium | 0.1 % |
Copper | 0.1 % |
Folate | 0.1 % |
Iron | 3.9 % |
Magnesium | 0.1 % |
Manganese | 0.2 % |
Niacin | 1.3 % |
Pantothenic Acid | 0.0 % |
Phosphorus | 0.1 % |
Riboflavin | 0.1 % |
Selenium | 0.0 % |
Thiamin | 5.0 % |
Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fried Rice with Chicken
View the full Fried Rice with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fried Rice with Chicken
93 calories of Light Brown Rice, Meijer (1/4 cup uncooked, 3/4 cooked), (0.62 serving)
39 calories of Canned Chicken breast--White Premium Swanson, (1.54 oz)
16 calories of Birds Eye Steamfresh Sweet Peas (peas only), (0.23 serving)
12 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.23 serving)
6 calories of Publix Light Soy Sauce 1 Tbsp, (0.62 serving)
1 calories of Onions, raw, (0.04 small)
Calories per serving of Fried Rice with Chicken
93 calories of Light Brown Rice, Meijer (1/4 cup uncooked, 3/4 cooked), (0.62 serving)
39 calories of Canned Chicken breast--White Premium Swanson, (1.54 oz)
16 calories of Birds Eye Steamfresh Sweet Peas (peas only), (0.23 serving)
12 calories of Land O Lakes, Light Butter, Salted, 1 Tbsp, (0.23 serving)
6 calories of Publix Light Soy Sauce 1 Tbsp, (0.62 serving)
1 calories of Onions, raw, (0.04 small)