Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 347.8 | Total Fat | 17.3 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 76.0 mg |
| Sodium | 472.8 mg |
| Potassium | 350.1 mg |
| Total Carbohydrate | 22.4 g |
| Dietary Fiber | 0.4 g |
| Sugars | 13.5 g |
| Protein | 24.6 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 17.4 % |
| Copper | 0.3 % |
| Folate | 0.5 % |
| Iron | 40.6 % |
| Magnesium | 0.3 % |
| Manganese | 0.7 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.3 % |
| Riboflavin | 0.1 % |
| Selenium | 0.1 % |
| Thiamin | 0.3 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Barbecue Meatloaf (Weightwatchers)
View the full Barbecue Meatloaf (Weightwatchers) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Barbecue Meatloaf (Weightwatchers)
244 calories of *Ground Beef (85% lean), (4 oz)
60 calories of Kraft Thick'n Spicy Barbecue Sauce Brown Sugar, (2 tbsp)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
13 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.50 serving)
4 calories of Onions, raw, (0.06 cup, chopped)
Calories per serving of Barbecue Meatloaf (Weightwatchers)
244 calories of *Ground Beef (85% lean), (4 oz)
60 calories of Kraft Thick'n Spicy Barbecue Sauce Brown Sugar, (2 tbsp)
28 calories of Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g, (7.50 gram(s))
13 calories of Egg whites, Egg Beater Liquid Egg Whites, (0.50 serving)
4 calories of Onions, raw, (0.06 cup, chopped)