Barbecue Meatloaf (Weightwatchers)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 347.8
- Total Fat: 17.3 g
- Cholesterol: 76.0 mg
- Sodium: 472.8 mg
- Total Carbs: 22.4 g
- Dietary Fiber: 0.4 g
- Protein: 24.6 g
View full nutritional breakdown of Barbecue Meatloaf (Weightwatchers) calories by ingredient
Introduction
BBQ Meatloaf BBQ MeatloafNumber of Servings: 4
Ingredients
-
16 oz *Ground Beef (85% lean) (by DEGREENIA)
8 tbsp Kraft Thick'n Spicy Barbecue Sauce Brown Sugar
30 gram(s) Bread Crumbs, Panko (Japanese style), Kikkoman-1/2 cup, 30g
.25 cup, chopped Onions, raw
2 serving Egg whites, Egg Beater Liquid Egg Whites
Directions
mix all ingredients except for half the bbq sauce. Put mixture in loaf pan and pour rest of bbq sauce over top. Bake at 375 for 40 minutes or until it reaches 165 degrees.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EKGARNER.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user EKGARNER.