Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 264.3
Total Fat 10.6 g
Saturated Fat 3.8 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 1.6 g
Cholesterol 29.2 mg
Sodium 127.4 mg
Potassium 168.5 mg
Total Carbohydrate 39.5 g
Dietary Fiber 7.5 g
Sugars 17.3 g
Protein 5.0 g
Vitamin A 9.9 %
Vitamin B-12 0.8 %
Vitamin B-6 11.8 %
Vitamin C 10.0 %
Vitamin D 0.8 %
Vitamin E 1.0 %
Calcium 10.6 %
Copper 2.1 %
Folate 2.4 %
Iron 14.1 %
Magnesium 2.9 %
Manganese 3.1 %
Niacin 5.1 %
Pantothenic Acid 1.1 %
Phosphorus 1.8 %
Riboflavin 6.3 %
Selenium 0.7 %
Thiamin 6.2 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chia Banana Bread

View the full Chia Banana Bread Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chia Banana Bread

80 calories of Chia Seeds Nature's Earthly Choice, (1.50 tbsp)

52 calories of Flour - Gold medal all purpose flour, (0.13 cup)

49 calories of Butter, unsalted, (0.03 cup)

46 calories of Granulated Sugar, (0.06 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

6 calories of Egg, fresh, whole, raw, (0.08 large)

1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)

0 calories of Salt, (0.08 dash)

0 calories of Baking Soda, (0.08 tsp)


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