Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 264.3 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.8 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 1.6 g |
Cholesterol | 29.2 mg |
Sodium | 127.4 mg |
Potassium | 168.5 mg |
Total Carbohydrate | 39.5 g |
Dietary Fiber | 7.5 g |
Sugars | 17.3 g |
Protein | 5.0 g |
Vitamin A | 9.9 % | Vitamin B-12 | 0.8 % |
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Vitamin B-6 | 11.8 % |
Vitamin C | 10.0 % |
Vitamin D | 0.8 % |
Vitamin E | 1.0 % |
Calcium | 10.6 % |
Copper | 2.1 % |
Folate | 2.4 % |
Iron | 14.1 % |
Magnesium | 2.9 % |
Manganese | 3.1 % |
Niacin | 5.1 % |
Pantothenic Acid | 1.1 % |
Phosphorus | 1.8 % |
Riboflavin | 6.3 % |
Selenium | 0.7 % |
Thiamin | 6.2 % |
Zinc | 0.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chia Banana Bread
View the full Chia Banana Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chia Banana Bread
80 calories of Chia Seeds Nature's Earthly Choice, (1.50 tbsp)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Salt, (0.08 dash)
0 calories of Baking Soda, (0.08 tsp)
Calories per serving of Chia Banana Bread
80 calories of Chia Seeds Nature's Earthly Choice, (1.50 tbsp)
52 calories of Flour - Gold medal all purpose flour, (0.13 cup)
49 calories of Butter, unsalted, (0.03 cup)
46 calories of Granulated Sugar, (0.06 cup)
35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))
6 calories of Egg, fresh, whole, raw, (0.08 large)
1 calories of Vanilla extract, imitation, alcohol, (0.08 tsp)
0 calories of Salt, (0.08 dash)
0 calories of Baking Soda, (0.08 tsp)
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