Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 339.5 | Total Fat | 18.4 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.4 g |
| Cholesterol | 4.0 mg |
| Sodium | 549.7 mg |
| Potassium | 5.4 mg |
| Total Carbohydrate | 36.6 g |
| Dietary Fiber | 2.6 g |
| Sugars | 4.3 g |
| Protein | 7.6 g |
| Vitamin A | 6.0 % | Vitamin B-12 | 1.2 % |
|---|---|
| Vitamin B-6 | 0.3 % |
| Vitamin C | 12.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.2 % |
| Calcium | 8.6 % |
| Copper | 0.1 % |
| Folate | 22.6 % |
| Iron | 12.2 % |
| Magnesium | 0.6 % |
| Manganese | 0.1 % |
| Niacin | 15.1 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 4.0 % |
| Riboflavin | 12.4 % |
| Selenium | 1.9 % |
| Thiamin | 26.4 % |
| Zinc | 1.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade Pasta Salad
View the full Homemade Pasta Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade Pasta Salad
150 calories of Mueller's Tri-Color Rotini 2oz = 1 serving, (0.75 serving)
130 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (2 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
22 calories of Black Olives - Sliced (2 Tbsp.), (0.88 serving)
9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.88 oz)
4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)
4 calories of Red Onion ( chopped ), (0.06 cup)
Calories per serving of Homemade Pasta Salad
150 calories of Mueller's Tri-Color Rotini 2oz = 1 serving, (0.75 serving)
130 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (2 tbsp)
23 calories of Parmesan Cheese, grated, (1 tbsp)
22 calories of Black Olives - Sliced (2 Tbsp.), (0.88 serving)
9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.88 oz)
4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)
4 calories of Red Onion ( chopped ), (0.06 cup)