Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 339.5
Total Fat 18.4 g
Saturated Fat 3.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.4 g
Cholesterol 4.0 mg
Sodium 549.7 mg
Potassium 5.4 mg
Total Carbohydrate 36.6 g
Dietary Fiber 2.6 g
Sugars 4.3 g
Protein 7.6 g
Vitamin A 6.0 %
Vitamin B-12 1.2 %
Vitamin B-6 0.3 %
Vitamin C 12.9 %
Vitamin D 0.0 %
Vitamin E 0.2 %
Calcium 8.6 %
Copper 0.1 %
Folate 22.6 %
Iron 12.2 %
Magnesium 0.6 %
Manganese 0.1 %
Niacin 15.1 %
Pantothenic Acid 0.3 %
Phosphorus 4.0 %
Riboflavin 12.4 %
Selenium 1.9 %
Thiamin 26.4 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Homemade Pasta Salad

View the full Homemade Pasta Salad Recipe & Instructions
Submitted by: JUSTALIFE67

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Homemade Pasta Salad

150 calories of Mueller's Tri-Color Rotini 2oz = 1 serving, (0.75 serving)

130 calories of Salad Dressing, Good Seasons Italian Salad Dressing Prepared, (2 tbsp)

23 calories of Parmesan Cheese, grated, (1 tbsp)

22 calories of Black Olives - Sliced (2 Tbsp.), (0.88 serving)

9 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.88 oz)

4 calories of Bell Pepper, Green - 1 cup chopped, (0.13 serving)

4 calories of Red Onion ( chopped ), (0.06 cup)


No nutrition or calorie comments found.