Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 751.9
Total Fat 57.0 g
Saturated Fat 21.2 g
Polyunsaturated Fat 5.5 g
Monounsaturated Fat 27.1 g
Cholesterol 104.8 mg
Sodium 2,574.9 mg
Potassium 895.4 mg
Total Carbohydrate 34.7 g
Dietary Fiber 12.4 g
Sugars 1.0 g
Protein 26.5 g
Vitamin A 28.0 %
Vitamin B-12 21.4 %
Vitamin B-6 20.2 %
Vitamin C 17.4 %
Vitamin D 0.0 %
Vitamin E 8.8 %
Calcium 16.8 %
Copper 32.2 %
Folate 15.9 %
Iron 27.6 %
Magnesium 21.5 %
Manganese 51.1 %
Niacin 24.0 %
Pantothenic Acid 10.3 %
Phosphorus 34.6 %
Riboflavin 20.4 %
Selenium 31.1 %
Thiamin 45.9 %
Zinc 28.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in STEVIE'S BLACK BEAN JAMBALAYA

View the full STEVIE'S BLACK BEAN JAMBALAYA Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of STEVIE'S BLACK BEAN JAMBALAYA

370 calories of Polish Pork Sausage, (0.50 sausage (10" long x 1-1/4" dia))

144 calories of Sour Cream, (0.25 cup)

142 calories of Black Bean Soup, (0.50 can (11 oz), undiluted)

90 calories of Olive Oil, (0.75 tbsp)

15 calories of Onions, raw, (0.25 cup, chopped)

8 calories of Scallions, raw, (0.25 cup, chopped)

4 calories of Pepper, black, (0.25 tbsp)

0 calories of Hot Pepper Sauce, (0.25 tsp)

0 calories of goya sazon seasoning, (0.25 serving)


No nutrition or calorie comments found.