Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 143.9
Total Fat 9.3 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.0 g
Cholesterol 191.0 mg
Sodium 170.9 mg
Potassium 65.5 mg
Total Carbohydrate 6.8 g
Dietary Fiber 0.0 g
Sugars 3.7 g
Protein 6.3 g
Vitamin A 5.6 %
Vitamin B-12 9.3 %
Vitamin B-6 3.2 %
Vitamin C 0.1 %
Vitamin D 0.0 %
Vitamin E 2.6 %
Calcium 2.6 %
Copper 0.3 %
Folate 5.6 %
Iron 3.3 %
Magnesium 1.4 %
Manganese 0.8 %
Niacin 0.2 %
Pantothenic Acid 7.0 %
Phosphorus 8.7 %
Riboflavin 15.1 %
Selenium 22.0 %
Thiamin 2.3 %
Zinc 3.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Eus egg salad

View the full Eus egg salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Eus egg salad

78 calories of Hard Boiled Egg, (1 large)

45 calories of Kraft Lite Mayo, (1 tbsp)

20 calories of Pickle relish (sweet) Mt Olive, (1 tbsp)

1 calories of Onion powder, (0.13 tsp)

0 calories of Frenchs Yellow Mustard, (0.25 tsp)


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