Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 189.7 | Total Fat | 9.1 g |
|---|---|
| Saturated Fat | 4.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 81.7 mg |
| Sodium | 509.2 mg |
| Potassium | 2.1 mg |
| Total Carbohydrate | 7.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 16.8 g |
| Vitamin A | 3.2 % | Vitamin B-12 | 13.6 % |
|---|---|
| Vitamin B-6 | 9.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 11.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 7.3 % |
| Magnesium | 0.1 % |
| Manganese | 0.1 % |
| Niacin | 22.7 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 9.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesey Salmon Loaf
View the full Cheesey Salmon Loaf Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesey Salmon Loaf
72 calories of BumbleBee Atlantic Salmon, canned, (1.81 oz)
50 calories of Publix Muenster Cheese sliced, (0.63 serving)
31 calories of Publix Bread Crumbs Italian Style, (0.06 cup)
18 calories of Egg, large (Sunny Meadow brand), (0.25 serving)
17 calories of mayo portmans light, (0.33 tbsp)
1 calories of Dry Mustard, Frontier 7/13 (based on Recipeland.com), (0.01 tbsp)
0 calories of Black pepper, med grind, Frontier (N.L.) 5/13 - w/ estimated nut facts, (0.02 tbsp)
0 calories of Oregano, ground, (0.02 tsp)
0 calories of Kosher Salt, Morton Coarse , (0.06 tsp)
Calories per serving of Cheesey Salmon Loaf
72 calories of BumbleBee Atlantic Salmon, canned, (1.81 oz)
50 calories of Publix Muenster Cheese sliced, (0.63 serving)
31 calories of Publix Bread Crumbs Italian Style, (0.06 cup)
18 calories of Egg, large (Sunny Meadow brand), (0.25 serving)
17 calories of mayo portmans light, (0.33 tbsp)
1 calories of Dry Mustard, Frontier 7/13 (based on Recipeland.com), (0.01 tbsp)
0 calories of Black pepper, med grind, Frontier (N.L.) 5/13 - w/ estimated nut facts, (0.02 tbsp)
0 calories of Oregano, ground, (0.02 tsp)
0 calories of Kosher Salt, Morton Coarse , (0.06 tsp)