Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
Calories 440.4
Total Fat 21.5 g
Saturated Fat 6.3 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 11.1 g
Cholesterol 85.7 mg
Sodium 1,410.3 mg
Potassium 586.6 mg
Total Carbohydrate 25.1 g
Dietary Fiber 5.9 g
Sugars 0.2 g
Protein 38.1 g
Vitamin A 6.2 %
Vitamin B-12 12.8 %
Vitamin B-6 16.3 %
Vitamin C 18.0 %
Vitamin D 0.0 %
Vitamin E 0.9 %
Calcium 9.4 %
Copper 6.1 %
Folate 4.1 %
Iron 17.8 %
Magnesium 5.3 %
Manganese 12.2 %
Niacin 12.7 %
Pantothenic Acid 6.2 %
Phosphorus 9.4 %
Riboflavin 8.8 %
Selenium 14.3 %
Thiamin 19.9 %
Zinc 10.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken Chorizo and white beans

View the full Chicken Chorizo and white beans Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken Chorizo and white beans

173 calories of Chorizo, pork and beef, (38 grams)

105 calories of Best Choice Boneless Skinless Chicken Breast (frozen), (3.80 oz)

72 calories of Bush's Best Cannellini Beans - White Kidney Beans (1/2 cup, 130 grams, 3.5 servings per container), (104 gram(s))

48 calories of Extra Virgin Olive Oil, (0.40 tbsp)

18 calories of Onions, raw, (0.30 cup, chopped)

14 calories of Tomatoes, red, ripe, canned, wedges in tomato juice, (0.20 cup)

7 calories of Flour, whole grain, (2 grams)

4 calories of Chicken Broth or Bouillon, (0.20 cup (8 fl oz))


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