Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 210.3 | Total Fat | 8.7 g |
---|---|
Saturated Fat | 3.6 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 26.3 mg |
Sodium | 430.7 mg |
Potassium | 184.4 mg |
Total Carbohydrate | 22.6 g |
Dietary Fiber | 1.9 g |
Sugars | 1.3 g |
Protein | 9.7 g |
Vitamin A | 7.6 % | Vitamin B-12 | 11.1 % |
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Vitamin B-6 | 6.7 % |
Vitamin C | 9.6 % |
Vitamin D | 0.0 % |
Vitamin E | 1.4 % |
Calcium | 5.1 % |
Copper | 6.8 % |
Folate | 12.2 % |
Iron | 8.8 % |
Magnesium | 2.8 % |
Manganese | 3.2 % |
Niacin | 13.5 % |
Pantothenic Acid | 1.7 % |
Phosphorus | 5.4 % |
Riboflavin | 8.1 % |
Selenium | 6.7 % |
Thiamin | 13.6 % |
Zinc | 8.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mexican Lasagne
View the full Mexican Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mexican Lasagne
80 calories of creamette oven ready lasagne noodles 20z. or 3pieces, (0.38 serving)
75 calories of Ground beef, lean, (1 oz)
25 calories of Campbell Cheddar Cheese Soup 1/2c, (0.25 serving)
14 calories of Cheese - Kraft Tex Mex Cheese (Mozzarella-Cheddar-Monterey Jack with Jalapeno Peppers, (0.13 cup)
9 calories of Salsa, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of (V) Peppers, Green Chili, chopped (Gr Value), (0.50 tbsp)
Calories per serving of Mexican Lasagne
80 calories of creamette oven ready lasagne noodles 20z. or 3pieces, (0.38 serving)
75 calories of Ground beef, lean, (1 oz)
25 calories of Campbell Cheddar Cheese Soup 1/2c, (0.25 serving)
14 calories of Cheese - Kraft Tex Mex Cheese (Mozzarella-Cheddar-Monterey Jack with Jalapeno Peppers, (0.13 cup)
9 calories of Salsa, (0.13 cup)
8 calories of Onions, raw, (0.13 cup, chopped)
1 calories of (V) Peppers, Green Chili, chopped (Gr Value), (0.50 tbsp)
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