Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 234.5
Total Fat 8.8 g
Saturated Fat 0.9 g
Polyunsaturated Fat 2.4 g
Monounsaturated Fat 1.2 g
Cholesterol 15.1 mg
Sodium 274.3 mg
Potassium 173.0 mg
Total Carbohydrate 27.7 g
Dietary Fiber 3.3 g
Sugars 4.5 g
Protein 8.8 g
Vitamin A 10.8 %
Vitamin B-12 1.1 %
Vitamin B-6 5.8 %
Vitamin C 13.4 %
Vitamin D 0.0 %
Vitamin E 0.3 %
Calcium 2.1 %
Copper 1.5 %
Folate 2.5 %
Iron 7.7 %
Magnesium 2.4 %
Manganese 3.6 %
Niacin 10.4 %
Pantothenic Acid 1.6 %
Phosphorus 4.9 %
Riboflavin 2.0 %
Selenium 4.7 %
Thiamin 3.9 %
Zinc 1.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mom's Creamy Chicken Pasta Salad

View the full Mom's Creamy Chicken Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mom's Creamy Chicken Pasta Salad

105 calories of Great Value Whole Wheat Rotini, (0.50 cup)

55 calories of Ken's Steak House, Lite Creamy Parmesan with Cracked Peppercorn Salad Dressing, 2 Tbsp, (0.50 serving)

35 calories of Kraft Mayo Light Mayonnaise (Mayo), (1 tbsp)

19 calories of Chicken Breast (cooked), no skin, roasted, (0.56 ounces)

13 calories of Peas, frozen, (0.06 package (10 oz))

5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)

1 calories of Parmesan Cheese, grated, (0.06 tbsp)

1 calories of Garlic powder, (0.06 tsp)

0 calories of Pepper, black, (0.06 tsp)


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