Nutrition Facts
Servings Per Recipe: 15
Serving Size: 1 serving
Amount Per Serving
| Calories | 393.2 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 7.0 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 1.3 g |
| Cholesterol | 51.1 mg |
| Sodium | 385.2 mg |
| Potassium | 91.9 mg |
| Total Carbohydrate | 41.7 g |
| Dietary Fiber | 2.9 g |
| Sugars | 3.6 g |
| Protein | 24.5 g |
| Vitamin A | 33.1 % | Vitamin B-12 | 3.2 % |
|---|---|
| Vitamin B-6 | 1.9 % |
| Vitamin C | 13.8 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 35.6 % |
| Copper | 1.8 % |
| Folate | 17.3 % |
| Iron | 13.7 % |
| Magnesium | 4.4 % |
| Manganese | 7.4 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.9 % |
| Phosphorus | 12.0 % |
| Riboflavin | 12.9 % |
| Selenium | 9.8 % |
| Thiamin | 15.1 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy turkey lasagna
View the full Spicy turkey lasagna Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy turkey lasagna
127 calories of Michelina's Budget Gourmet Angel Hair Pasta with Chunky Tomatoes in Meat Sauce, (0.53 serving)
84 calories of Pasta, Lasagna Noodles, (0.80 oz)
72 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.80 serving)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
34 calories of Mozzarella Cheese, part skim milk, (0.47 oz)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
4 calories of Spinach, frozen, (0.07 package (10 oz) yields)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Crushed Red Pepper, (0.02 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))
Calories per serving of Spicy turkey lasagna
127 calories of Michelina's Budget Gourmet Angel Hair Pasta with Chunky Tomatoes in Meat Sauce, (0.53 serving)
84 calories of Pasta, Lasagna Noodles, (0.80 oz)
72 calories of cheese, Kraft Italian 5 cheese blend (1 oz or 1/4 cup), (0.80 serving)
39 calories of Ricotta Cheese, part skim milk, (1 oz)
34 calories of Mozzarella Cheese, part skim milk, (0.47 oz)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
4 calories of Spinach, frozen, (0.07 package (10 oz) yields)
0 calories of Oregano, ground, (0.07 tsp)
0 calories of Crushed Red Pepper, (0.02 tsp)
0 calories of Water, tap, (0.03 cup (8 fl oz))