Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 423.6 | Total Fat | 27.0 g |
---|---|
Saturated Fat | 10.9 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 11.7 g |
Cholesterol | 85.4 mg |
Sodium | 339.6 mg |
Potassium | 739.7 mg |
Total Carbohydrate | 21.5 g |
Dietary Fiber | 6.8 g |
Sugars | 3.3 g |
Protein | 22.6 g |
Vitamin A | 22.5 % | Vitamin B-12 | 44.4 % |
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Vitamin B-6 | 14.6 % |
Vitamin C | 41.0 % |
Vitamin D | 0.0 % |
Vitamin E | 1.3 % |
Calcium | 4.2 % |
Copper | 9.9 % |
Folate | 18.7 % |
Iron | 18.5 % |
Magnesium | 12.5 % |
Manganese | 13.6 % |
Niacin | 24.3 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 21.7 % |
Riboflavin | 12.4 % |
Selenium | 19.6 % |
Thiamin | 10.7 % |
Zinc | 27.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Martins Chili
View the full Martins Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Martins Chili
312 calories of Ground beef, (3.56 oz)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
14 calories of V8 Vegetable Juice, Low Sodium, (2.22 oz)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
8 calories of Mrs Dash Chili Seasoning, (0.67 tsp)
7 calories of Onions, raw, (0.11 cup, chopped)
1 calories of Pop and Cook crushed Garlic, (0.44 gram(s))
Calories per serving of Martins Chili
312 calories of Ground beef, (3.56 oz)
39 calories of Beans, black, (0.17 cup)
37 calories of Beans, red kidney, (0.17 cup)
14 calories of V8 Vegetable Juice, Low Sodium, (2.22 oz)
9 calories of Del Monte Petite Cut Diced Tomatoes, (0.17 cup)
8 calories of Mrs Dash Chili Seasoning, (0.67 tsp)
7 calories of Onions, raw, (0.11 cup, chopped)
1 calories of Pop and Cook crushed Garlic, (0.44 gram(s))
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