Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 114.7 | Total Fat | 1.0 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 4.0 mg |
| Potassium | 94.6 mg |
| Total Carbohydrate | 6.9 g |
| Dietary Fiber | 5.1 g |
| Sugars | 4.8 g |
| Protein | 20.1 g |
| Vitamin A | 0.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 27.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 0.9 % |
| Copper | 1.6 % |
| Folate | 2.2 % |
| Iron | 0.5 % |
| Magnesium | 1.8 % |
| Manganese | 0.6 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 3.7 % |
| Zinc | 0.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Core Balance Diet Fiber Shake
View the full Core Balance Diet Fiber Shake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Core Balance Diet Fiber Shake
74 calories of Pulsin Whey Protein, (2 tsp)
22 calories of Orange Juice, (0.20 cup)
19 calories of Daima Yoghurt plain, (25 gram(s))
0 calories of 2 teaspoons Bonvit Psyllium Husks Powder (5grams), (2 tsp)
0 calories of Water, tap, (175 mL)
Calories per serving of Core Balance Diet Fiber Shake
74 calories of Pulsin Whey Protein, (2 tsp)
22 calories of Orange Juice, (0.20 cup)
19 calories of Daima Yoghurt plain, (25 gram(s))
0 calories of 2 teaspoons Bonvit Psyllium Husks Powder (5grams), (2 tsp)
0 calories of Water, tap, (175 mL)