Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 496.7 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 137.2 mg |
| Sodium | 744.2 mg |
| Potassium | 15.0 mg |
| Total Carbohydrate | 27.9 g |
| Dietary Fiber | 4.0 g |
| Sugars | 8.2 g |
| Protein | 70.5 g |
| Vitamin A | 54.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 18.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 3.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 34.8 % |
| Magnesium | 1.1 % |
| Manganese | 4.5 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.5 % |
| Riboflavin | 0.0 % |
| Selenium | 0.6 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Zoe's Veggie-Bison Soup
View the full Zoe's Veggie-Bison Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Zoe's Veggie-Bison Soup
240 calories of Ground Beef-Bison Blend 98% Lean 57g = 2 ounces, (228 gram(s))
104 calories of Broth, Beef/Lamb/Chicken Bone- 1 cup, (1.50 serving)
80 calories of Peas & Carrots frozen 85g = .67c = 1 serving, (113.50 gram(s))
73 calories of Soup Mix Vegetables 1lb=454g=16oz (carrot, potato, corn, gr bean, peas, limas, okra, celery, onion), (113.50 gram(s))
Calories per serving of Zoe's Veggie-Bison Soup
240 calories of Ground Beef-Bison Blend 98% Lean 57g = 2 ounces, (228 gram(s))
104 calories of Broth, Beef/Lamb/Chicken Bone- 1 cup, (1.50 serving)
80 calories of Peas & Carrots frozen 85g = .67c = 1 serving, (113.50 gram(s))
73 calories of Soup Mix Vegetables 1lb=454g=16oz (carrot, potato, corn, gr bean, peas, limas, okra, celery, onion), (113.50 gram(s))