Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 357.3 | Total Fat | 13.3 g |
|---|---|
| Saturated Fat | 8.5 g |
| Polyunsaturated Fat | 1.1 g |
| Monounsaturated Fat | 1.2 g |
| Cholesterol | 157.7 mg |
| Sodium | 464.9 mg |
| Potassium | 496.0 mg |
| Total Carbohydrate | 33.7 g |
| Dietary Fiber | 1.9 g |
| Sugars | 1.1 g |
| Protein | 24.0 g |
| Vitamin A | 51.5 % | Vitamin B-12 | 26.2 % |
|---|---|
| Vitamin B-6 | 10.6 % |
| Vitamin C | 21.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 5.7 % |
| Calcium | 7.6 % |
| Copper | 9.4 % |
| Folate | 13.7 % |
| Iron | 18.0 % |
| Magnesium | 15.9 % |
| Manganese | 15.6 % |
| Niacin | 11.7 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 20.2 % |
| Riboflavin | 6.7 % |
| Selenium | 51.0 % |
| Thiamin | 3.9 % |
| Zinc | 10.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Seafood pasta with lemon butter cream sauce
View the full Seafood pasta with lemon butter cream sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Seafood pasta with lemon butter cream sauce
125 calories of Rizopia Organic Brown Rice Fettucine Pasta, (35 gram(s))
63 calories of Shrimp, cooked, (2.25 oz)
50 calories of Butter, pure irish (Kerrygold), (0.50 tbsp)
33 calories of Scallops, raw, (1.25 unit 2 large or 5 small)
30 calories of Coconut Oil Organic - Spectrum Naturals, (0.25 tbsp)
20 calories of Half and Half Cream, (0.50 fl oz)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
10 calories of Cooking Wine - white, (1 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.25 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Seafood pasta with lemon butter cream sauce
125 calories of Rizopia Organic Brown Rice Fettucine Pasta, (35 gram(s))
63 calories of Shrimp, cooked, (2.25 oz)
50 calories of Butter, pure irish (Kerrygold), (0.50 tbsp)
33 calories of Scallops, raw, (1.25 unit 2 large or 5 small)
30 calories of Coconut Oil Organic - Spectrum Naturals, (0.25 tbsp)
20 calories of Half and Half Cream, (0.50 fl oz)
14 calories of Wheat flour, white, all-purpose, unenriched, (0.03 cup)
10 calories of Cooking Wine - white, (1 tbsp)
5 calories of Spinach, fresh, (0.75 cup)
3 calories of Pacific Natural Foods Organic Free Range Chicken Broth, 1 cup, (0.25 serving)
2 calories of Garlic, (0.50 clove)
2 calories of Lemon Juice, (0.25 fl oz)