Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 334.5 | Total Fat | 17.4 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.1 g |
| Cholesterol | 24.4 mg |
| Sodium | 648.1 mg |
| Potassium | 757.4 mg |
| Total Carbohydrate | 23.8 g |
| Dietary Fiber | 3.2 g |
| Sugars | 6.8 g |
| Protein | 22.9 g |
| Vitamin A | 6.2 % | Vitamin B-12 | 9.8 % |
|---|---|
| Vitamin B-6 | 18.3 % |
| Vitamin C | 38.5 % |
| Vitamin D | 5.9 % |
| Vitamin E | 1.0 % |
| Calcium | 21.8 % |
| Copper | 12.5 % |
| Folate | 8.0 % |
| Iron | 8.7 % |
| Magnesium | 9.4 % |
| Manganese | 21.4 % |
| Niacin | 19.8 % |
| Pantothenic Acid | 6.1 % |
| Phosphorus | 27.2 % |
| Riboflavin | 14.4 % |
| Selenium | 10.4 % |
| Thiamin | 7.3 % |
| Zinc | 8.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheese Italian Sausage Chowder
View the full Cheese Italian Sausage Chowder Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheese Italian Sausage Chowder
148 calories of Gianelli's Hot Italian Sausage, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
69 calories of Potato, raw, (0.67 cup diced)
17 calories of Milk, 1%, (0.17 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, diced)
Calories per serving of Cheese Italian Sausage Chowder
148 calories of Gianelli's Hot Italian Sausage, (2.67 oz)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
69 calories of Potato, raw, (0.67 cup diced)
17 calories of Milk, 1%, (0.17 cup)
10 calories of sweet yellow onion, raw (1 medium onion), (0.17 serving)
7 calories of Extra Virgin Olive Oil, (0.06 tbsp)
5 calories of Chicken Broth, (0.50 cup (8 fl oz))
3 calories of Celery, raw, (0.17 cup, diced)