Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 137.7
Total Fat 3.6 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.4 g
Cholesterol 35.1 mg
Sodium 183.9 mg
Potassium 118.9 mg
Total Carbohydrate 23.9 g
Dietary Fiber 2.5 g
Sugars 10.5 g
Protein 3.8 g
Vitamin A 40.2 %
Vitamin B-12 2.2 %
Vitamin B-6 2.3 %
Vitamin C 4.6 %
Vitamin D 3.0 %
Vitamin E 0.4 %
Calcium 2.7 %
Copper 0.6 %
Folate 2.1 %
Iron 3.2 %
Magnesium 0.9 %
Manganese 4.0 %
Niacin 2.9 %
Pantothenic Acid 0.9 %
Phosphorus 3.7 %
Riboflavin 5.1 %
Selenium 0.4 %
Thiamin 3.6 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Carrot & Pineapple Cake

View the full Carrot & Pineapple Cake Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Carrot & Pineapple Cake

25 calories of Shredded Coconut Unsweetened (Bob's Red Mill), (0.75 tbsp)

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Organic All-Purpose White Flour, (0.06 cup)

23 calories of Granulated Sugar, (0.03 cup)

14 calories of Egg, fresh, whole, raw, (0.19 large)

8 calories of Great Value Pineapple Chunks in unsweetened pineapple juice, (0.06 cup)

7 calories of Carrots, raw, (0.13 cup, chopped)

4 calories of Milk, nonfat, (0.05 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

2 calories of Vanilla Extract, (0.13 tsp)

1 calories of Cinnamon, ground, (0.13 tsp)

0 calories of Nutmeg, ground, (0.03 tsp)

0 calories of Stevia in the Raw, (0.06 serving)

0 calories of Baking Soda, (0.06 tsp)

0 calories of Salt, (0.03 tsp)


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