Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 131.5 | Total Fat | 1.6 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 31.5 mg |
Sodium | 85.8 mg |
Potassium | 228.3 mg |
Total Carbohydrate | 14.6 g |
Dietary Fiber | 2.7 g |
Sugars | 10.5 g |
Protein | 15.0 g |
Vitamin A | 3.2 % | Vitamin B-12 | 6.0 % |
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Vitamin B-6 | 1.5 % |
Vitamin C | 0.3 % |
Vitamin D | 10.6 % |
Vitamin E | 0.2 % |
Calcium | 16.3 % |
Copper | 0.4 % |
Folate | 1.0 % |
Iron | 0.8 % |
Magnesium | 3.6 % |
Manganese | 0.1 % |
Niacin | 0.4 % |
Pantothenic Acid | 2.9 % |
Phosphorus | 11.1 % |
Riboflavin | 8.8 % |
Selenium | 3.8 % |
Thiamin | 1.1 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Antioxident Fruit Smoothy
View the full Antioxident Fruit Smoothy Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Antioxident Fruit Smoothy
50 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (0.33 serving)
34 calories of Milk, 1%, (0.33 cup)
31 calories of dannon oikos triple zero vanilla, (0.17 cup)
18 calories of Frozen Fruit, Townsend Frams Organic Antioxidant Blend, (0.25 cup)
Calories per serving of Antioxident Fruit Smoothy
50 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (0.33 serving)
34 calories of Milk, 1%, (0.33 cup)
31 calories of dannon oikos triple zero vanilla, (0.17 cup)
18 calories of Frozen Fruit, Townsend Frams Organic Antioxidant Blend, (0.25 cup)
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