Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 131.5
Total Fat 1.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.2 g
Cholesterol 31.5 mg
Sodium 85.8 mg
Potassium 228.3 mg
Total Carbohydrate 14.6 g
Dietary Fiber 2.7 g
Sugars 10.5 g
Protein 15.0 g
Vitamin A 3.2 %
Vitamin B-12 6.0 %
Vitamin B-6 1.5 %
Vitamin C 0.3 %
Vitamin D 10.6 %
Vitamin E 0.2 %
Calcium 16.3 %
Copper 0.4 %
Folate 1.0 %
Iron 0.8 %
Magnesium 3.6 %
Manganese 0.1 %
Niacin 0.4 %
Pantothenic Acid 2.9 %
Phosphorus 11.1 %
Riboflavin 8.8 %
Selenium 3.8 %
Thiamin 1.1 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Antioxident Fruit Smoothy

View the full Antioxident Fruit Smoothy Recipe & Instructions
Submitted by: ALLIKAT515

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Antioxident Fruit Smoothy

50 calories of Pure Protein - Whey Protein Powder Vanilla Creme, 1 scoop, 39g, (0.33 serving)

34 calories of Milk, 1%, (0.33 cup)

31 calories of dannon oikos triple zero vanilla, (0.17 cup)

18 calories of Frozen Fruit, Townsend Frams Organic Antioxidant Blend, (0.25 cup)


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