Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 150.0 | Total Fat | 10.8 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 5.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 133.3 mg |
| Potassium | 77.0 mg |
| Total Carbohydrate | 10.0 g |
| Dietary Fiber | 3.0 g |
| Sugars | 2.3 g |
| Protein | 5.7 g |
| Vitamin A | 0.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 6.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.3 % |
| Calcium | 2.7 % |
| Copper | 15.0 % |
| Folate | 0.0 % |
| Iron | 4.7 % |
| Magnesium | 10.0 % |
| Manganese | 16.7 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 8.3 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 5.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mixed Nuts
View the full Mixed Nuts Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mixed Nuts
56 calories of Planters Unsalted Premium Blend, (0.33 oz)
51 calories of Wonderful pistachios, (0.08 cup)
40 calories of Frolicked, (9.67 gram)
Calories per serving of Mixed Nuts
56 calories of Planters Unsalted Premium Blend, (0.33 oz)
51 calories of Wonderful pistachios, (0.08 cup)
40 calories of Frolicked, (9.67 gram)