Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 108.7
Total Fat 3.9 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 1.0 g
Cholesterol 276.0 mg
Sodium 96.6 mg
Potassium 209.5 mg
Total Carbohydrate 3.8 g
Dietary Fiber 0.4 g
Sugars 0.8 g
Protein 14.0 g
Vitamin A 187.8 %
Vitamin B-12 221.1 %
Vitamin B-6 35.5 %
Vitamin C 92.6 %
Vitamin D 0.0 %
Vitamin E 5.8 %
Calcium 1.1 %
Copper 20.3 %
Folate 118.3 %
Iron 41.4 %
Magnesium 4.3 %
Manganese 12.6 %
Niacin 39.0 %
Pantothenic Acid 50.1 %
Phosphorus 24.3 %
Riboflavin 83.8 %
Selenium 62.6 %
Thiamin 16.6 %
Zinc 14.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brighteyess stewed chicken liver

View the full Brighteyess stewed chicken liver Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brighteyess stewed chicken liver

95 calories of Chicken Livers, (2.50 liver)

6 calories of Mini Sweet Bell Peppers (3 peppers to a svg), (0.25 serving)

5 calories of Shallots, (0.75 tbsp chopped)

2 calories of Pepper, white, (0.25 tsp)

0 calories of Balsamic Vinegar, (0.01 tbsp)

0 calories of *Spice World Minced Garlic, (1.25 gram(s))

0 calories of Salt, (0.25 dash)


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