Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 373.5 | Total Fat | 9.9 g |
|---|---|
| Saturated Fat | 2.3 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 4.2 g |
| Cholesterol | 331.2 mg |
| Sodium | 105.5 mg |
| Potassium | 858.4 mg |
| Total Carbohydrate | 48.1 g |
| Dietary Fiber | 7.9 g |
| Sugars | 6.4 g |
| Protein | 22.5 g |
| Vitamin A | 757.1 % | Vitamin B-12 | 265.3 % |
|---|---|
| Vitamin B-6 | 71.6 % |
| Vitamin C | 197.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 19.6 % |
| Calcium | 11.9 % |
| Copper | 43.2 % |
| Folate | 171.6 % |
| Iron | 60.0 % |
| Magnesium | 16.1 % |
| Manganese | 74.1 % |
| Niacin | 54.4 % |
| Pantothenic Acid | 70.6 % |
| Phosphorus | 41.5 % |
| Riboflavin | 119.6 % |
| Selenium | 79.9 % |
| Thiamin | 32.8 % |
| Zinc | 25.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken liver in Maple sauce with Broccoli and Sweet Potato
View the full Chicken liver in Maple sauce with Broccoli and Sweet Potato Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken liver in Maple sauce with Broccoli and Sweet Potato
137 calories of Sweet potato, (1 sweetpotato, 5" long)
114 calories of Chicken Livers, (3 liver)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Broccoli, frozen, (100 grams)
20 calories of Maple Syrup, (0.38 tbsp)
14 calories of Onions, raw, (0.25 large)
14 calories of Red Wine, (0.55 fl oz)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Garlic, (1 cloves)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Chicken liver in Maple sauce with Broccoli and Sweet Potato
137 calories of Sweet potato, (1 sweetpotato, 5" long)
114 calories of Chicken Livers, (3 liver)
30 calories of Olive Oil, (0.25 tbsp)
29 calories of Broccoli, frozen, (100 grams)
20 calories of Maple Syrup, (0.38 tbsp)
14 calories of Onions, raw, (0.25 large)
14 calories of Red Wine, (0.55 fl oz)
13 calories of Sesame Seeds, (0.25 tbsp)
4 calories of Garlic, (1 cloves)
1 calories of Cider Vinegar, (0.50 tbsp)
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